The week before.


Sunday, October 4th, 2009

Been on Optifast for almost a week, and although I’ve not been completely faithful with five drinks and a lettuce salad with lemon juice per day (actually, I shake if I don’t have SOMETHING a little substantive) I have lost about 15 lbs with a week of the Optifast still to go.

I’m nervous, I admit it. Last night I was at a 60th birthday celebration, and I watched every bite. (I did drink a bit of Dewar’s, but even the good Lord does not object to scotch.) But I was thinking as I was eating the chicken marsala: I won’t be able to do this for a long time after surgery.

Still, on balance — I have not spoken to a single person who has regretted it. They can’t know my personal situation, but if I’m going with the odds, they seem pretty good.

282 Responses to “The week before.”

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